Strength
Bench Press
2x5@75%-1RM (185)
2x3@85%-1RM (205)
L-Dips Weighted (25lbs.) 15-20-25
Dips 15-20-25
10 Minutes-Hip Mobility w/ Resistance Bands
Notes: Quick workout before close, felt a little weak throughout the workout. However, nutrition has been horrible this week due to finals and just being in a constant rush so once I get dialed back in it'll be all good.
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