Strength (Squat,Press)

(Barbara Walters has named General David Petraeus her most fascinating person of the year, this is shocking. Especially since the Jersey Shore cast were right before him (which is a complete joke..). Maybe our society is not as celebrity crazy as I thought. (which would also be a joke..)

Squat 3x5
225,245,255

Press 3x5
115,115,115

Calf Raises 2x15-Single leg

Weighted Pullup 70 (PR)

Notes: Right pec a little sore today, I think I tweaked it a tad yesterday messing around. Pretty boring workout tonight, rushed for time because of finals tomorrow and next week. 7 finals/4 term papers/3days=no bueno. PR on weighted pullups today, which was a complete accident. Was helping another trainee find his 1rm and strapped on the weight while he was resting out of boredom.