Body: Bruised my ankle sometime during in the week on something, other than that all is good.
Nutrition: Pretty good, although I'm about a pint into a quart of Breyers as I am typing this. Maybe the epic Breyers Thread applies to me.
Notes: Went for probably my last ride on the trails for the year, supposed to be in the 20's next week so I guess the snow will soon follow. I never really understood the concept of mountain biking in the snow. Bike computer went dead so lost track of mileage.
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