Bodyweight workout borrowed from
Crossfit Forged
100 Situps
90 Squats
80 Pushups
70 Bicycles
60 Russian Twists
50 KB Swings
40 Pullups
30 Burpees
20 Toes to Bar
10 Handstand Pushups
35:40
Notes: Burpees ate me up today even though it was not that many, definitely what took me the longest to complete. Overall fun workout, will do flutter kicks in place of the bicycle kicks next time.
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